It's almost time for TotalLeanChallenge chat w 9pmEST. Track & join for chance to win bit.ly/VF3KrE
"If it's important to you, you will find a way. If not, you'll make an excuse" Are you working out or making an excuse?
Q2: Overall, do these changes get you excited and keep you challenged?
We do love recipes!
A few things change in phase II of TotalLeanChallenge: workouts and meal plan
RT : Thats thanks to the huge insulin spike - your body appreciates that grazing!
RT : my body feeling better, my mood, and my clothes fitting me better
RT : The #1 roadblock is your own excuses. You are your only obstacle!
RT : A3: Id say the online support system all my peeps are top notch!
Total Lean Challenge Week 5: bit.ly/WpuISy Check out the prize for this week!
Chat starting in 5 minutes!
Have you heard about NEW LeanShake25 OrangeCream? Win some tonight 9pmEST on our chat w . Track to follow
Q7: Do you prefer to eat many small meals or a few large meals in the day?
Q5: When do you do your daily workouts: morning afternoon or evening and why?
Q3: What’s helping you succeed in all things health and fitness??
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That’s it for tonight folks! Thanks for joining us and we’ll announce winners of our chat tomorrow
We're talking Phase II of and giving away LeanShake25 tonight 9pmEST with . Ask. Share. Win.
We want to know: What delicious foods are you making for your Super Bowl party?
Start your Sunday with yoga! Try these poses to energize your day: bddy.me/XALgEy