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Beachbody LLC

Recipe: Almond Crusted Chicken Fingers with Honey Mustard

Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.

Sep 12, 2012
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Beachbody LLC

Recipe: Strawberry Mojito

For an end-of-summer treat, try this refreshing, mojito-inspired Tropical Strawberry recipe!

Sep 11, 2012
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Beachbody LLC

4 Great Vegetarian Sources of Protein

The average adult American eats more than 200 pounds of meat a year. Cut back your consumption with these 4 delicious vegetarian sources of protein.

Sep 11, 2012
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Beachbody LLC

How to Train Your Brain to Crave Healthy Foods

Eating right is easier than you think. Former fat kid Denis Faye shares his secrets on how to train your brain to crave healthy foods and step away from the junk.

Sep 11, 2012
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Beachbody LLC

Meet the Trainers of LES MILLS PUMP: Emma Barry

Get to know this super-fit New Zealand native and mother of three.

Sep 11, 2012
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Beachbody LLC

10 Crazy Yoga Poses That Will Tone Your Body

Imitating a pretzel has its benefits. These 10 yoga positions will tone your legs, abs, and butt. Not feeling so bendy? These images might inspire you to get your twist on.

Sep 11, 2012
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Beachbody LLC

9 Fitness Activities That Feel More Like Play

It's back to school season, which is a great time to learn some new fitness moves and have fun doing it. You might be surprised that these 9 activities—from archery to Frisbee

Aug 29, 2012
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Beachbody LLC

5 Tips to Transform Your Life

Taking the Beachbody Ultimate

Aug 29, 2012
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Beachbody LLC

Katie A. Lost 52 Pounds with TurboFire

See how Katie got SMOKIN' HOT by working out with TurboFire, an intense, fat-scorching, 90-day cardio conditioning program created by Chalene Johnson and Beachbody

Aug 29, 2012
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Beachbody LLC

Can 10 Minutes of Exercise Improve Your Health?

You're busy. We know. But what if it were possible to improve your fitness just 10 minutes at a time? In this article, find out how—and what improvements you can make—in no time!

Aug 29, 2012
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Beachbody LLC

Recipe: Almond Crusted Chicken Fingers with Honey Mustard

Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.

Aug 29, 2012
+0
Beachbody LLC

Recipe: Almond Crusted Chicken Fingers with Honey Mustard

Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.

Aug 28, 2012
+0
Beachbody LLC

9 Fitness Activities That Feel More Like Play

It's back to school season, which is a great time to learn some new fitness moves and have fun doing it. You might be surprised that these 9 activities—from archery to Frisbee

Aug 28, 2012
+0
Beachbody LLC

Can 10 Minutes of Exercise Improve Your Health?

You're busy. We know. But what if it were possible to improve your fitness just 10 minutes at a time? In this article, find out how—and what improvements you can make—in no time!

Aug 28, 2012
+0
Beachbody LLC

Beachbody Challenge Group Success Stories

See how Beachbody Challenge Groups have changed the lives of these customers!

Aug 15, 2012
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Beachbody LLC

Recovery Done Right: 8 Ways to Prevent Muscle Soreness

Before you wake up sore again, find out the 8 things you can do to prevent soreness in the first place and help relieve those aches and pains.

Aug 15, 2012
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Beachbody LLC

Recipe: Fruit Jelly Dessert

Love jelly desserts but are turned off by gelatin? This recipe will show you how to easily swap it out so you can enjoy all of your favorite jiggly, low-calorie desserts!

Aug 15, 2012
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Beachbody LLC

Break Your 5 Bad Summer Habits

What not-so-healthy habits have you acquired this summer? Break 'em with these easy-to-follow tips and you'll enjoy a happier, fitter fall.

Aug 15, 2012
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Beachbody LLC

The Surprising Benefits Weight Lifting Can Have for Women

Some women avoid lifting weights because they're afraid it will make them big and bulky. Hint: It won't. In fact, weight lifting has some surprising benefits for the fairer gender.

Aug 15, 2012
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Beachbody LLC

The Surprising Benefits Weight Lifting Can Have for Women

Some women avoid lifting weights because they're afraid it will make them big and bulky. Hint: It won't. In fact, weight lifting has some surprising benefits for the fairer gender.

Aug 14, 2012
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