Recipe: Almond Crusted Chicken Fingers with Honey Mustard
Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.
Eating right is easier than you think. Former fat kid Denis Faye shares his secrets on how to train your brain to crave healthy foods and step away from the junk.
Imitating a pretzel has its benefits. These 10 yoga positions will tone your legs, abs, and butt. Not feeling so bendy? These images might inspire you to get your twist on.
It's back to school season, which is a great time to learn some new fitness moves and have fun doing it. You might be surprised that these 9 activities—from archery to Frisbee
See how Katie got SMOKIN' HOT by working out with TurboFire, an intense, fat-scorching, 90-day cardio conditioning program created by Chalene Johnson and Beachbody
You're busy. We know. But what if it were possible to improve your fitness just 10 minutes at a time? In this article, find out how—and what improvements you can make—in no time!
Recipe: Almond Crusted Chicken Fingers with Honey Mustard
Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.
Recipe: Almond Crusted Chicken Fingers with Honey Mustard
Chicken fingers are delicious. They're also loaded with fat and weird chicken parts. Try this succulent version instead for a light meal that has all the flavor but none of the guilt.
It's back to school season, which is a great time to learn some new fitness moves and have fun doing it. You might be surprised that these 9 activities—from archery to Frisbee
You're busy. We know. But what if it were possible to improve your fitness just 10 minutes at a time? In this article, find out how—and what improvements you can make—in no time!
Love jelly desserts but are turned off by gelatin? This recipe will show you how to easily swap it out so you can enjoy all of your favorite jiggly, low-calorie desserts!
The Surprising Benefits Weight Lifting Can Have for Women
Some women avoid lifting weights because they're afraid it will make them big and bulky. Hint: It won't. In fact, weight lifting has some surprising benefits for the fairer gender.
The Surprising Benefits Weight Lifting Can Have for Women
Some women avoid lifting weights because they're afraid it will make them big and bulky. Hint: It won't. In fact, weight lifting has some surprising benefits for the fairer gender.