Face Facts
Being introduced to new people can be nerve-wracking. In most cases, you’re expected to—and probably also would like to—remember that person’s face, name, and whatever else you learned about him or her. This is a skill that can help make us all feel more confident and comfortable in situations where we meet new people. It can also help us build and maintain positive relationships with others. When a person shares a piece of information with you about his or her life, it can feel almost rude to forget it—even if through no fault of your own.
Face Facts is designed to improve ability to succeed when meeting new people. It pushes your brain to match new faces to names as well as remember other facts about those people. The exercise gets harder in two ways:
So the next time you’re introduced to someone—perhaps Ted, who you learn works in accounting and lives in Duluth, or Teresa, the cookie-loving nurse taking care of a friend, or Thomas and Deb, your new neighbors with two kids and a dog named Pete—you are more likely to remember what you learn!
What you do | What it improves | How the exercise changes | How you're scored |
---|---|---|---|
Look at faces and read facts about them | People Skills |
| As you improve, you have to remember more and more faces, names, and facts |
Face Facts
Being introduced to new people can be nerve-wracking. In most cases, you’re expected to—and probably also would like to—remember that person’s face, name, and whatever else you learned about him or her. This is a skill that can help make us all feel more confident and comfortable in situations where we meet new people. It can also help us build and maintain positive relationships with others. When a person shares a piece of information with you about his or her life, it can feel almost rude to forget it—even if through no fault of your own.
Face Facts is designed to improve ability to succeed when meeting new people. It pushes your brain to match new faces to names as well as remember other facts about those people. The exercise gets harder in two ways:
So the next time you’re introduced to someone—perhaps Ted, who you learn works in accounting and lives in Duluth, or Teresa, the cookie-loving nurse taking care of a friend, or Thomas and Deb, your new neighbors with two kids and a dog named Pete—you are more likely to remember what you learn!
What you do | What it improves | How the exercise changes | How you're scored |
---|---|---|---|
Look at faces and read facts about them | People Skills |
| As you improve, you have to remember more and more faces, names, and facts |
The effect of speed-of-processing training on depressive symptoms in ACTIVE.
Posit Science training reduces the risk of clinically important increases in depressive symptoms, when measured one year and five years after training has been completed.
Improvement in memory with plasticity-based adaptive cognitive training: results of the 3-month follow-up.
Positive training effects of Posit Science exercises were observed 3 months after training had ended.
Interim analyses from a randomised controlled trial to improve visual processing speed in older adults: the Iowa Healthy and Active Minds Study.
Posit Science training is equally effective whether administered under laboratory supervision or self-administered in the home, and the effect is found in both people age 50-64 and people aged 65 and over.
Speed of processing in older adults: a cognitive overview for nursing.
Posit Science exercises that target processing speed have been shown to accentuate both speed of processing and everyday functioning in older adults.
July 2012 Newsletter
June 2012 Newsletter
July is national HIV AwarenessMonth.While there are now many breakthrough drugs that are helpingpeople live longer and more fully with HIV and that may prevent or slowits progress to full-blown AIDS, HIV is still presenting us with manychallenges.Among those challenges, I recently learned, is thelong-term impact of HIV and its effect on cognitive abilities.Researchers have learned that many people living with HIV areexperiencing cognitive deficits that look quite similar to the cognitiveimpact of advanced aging.
May 2012 Newsletter
Technically, summer is almost here and, in some parts, it feels like it already arrived. Summer is a great time to get out and try new things, which is one of the most important brain fitness activities of all. Travel to a new place, take up rock climbing or canoeing or another new activity, go to summer concerts—whatever appeals to you! Bear in mind that some of the best brain exercise occurs when we try new things that are a bit outside our comfort zones.
May 2012 Newsletter
Technically, summer is almost here and, in some parts, it feels like it already arrived. Summer is a great time to get out and try new things, which is one of the most important brain fitness activities of all. Travel to a new place, take up rock climbing or canoeing or another new activity, go to summer concertsâwhatever appeals to you! Bear in mind that some of the best brain exercise occurs when we try new things that are a bit outside our comfort zones.