Elena's INSANE Results!

Elena was so depressed about her weight she would cry herself to sleep at night. But her life was about to change in an INSANE way. Check out her inspirational story and see what she looks like now—55 pounds later!

Four Rounds, Fewer Pounds

Souljagurisha has finished four rounds of P90X^® and a round of INSANITY^® and her success has been amazing. In addition to her physical results, she's achieved a whole new level of confidence.

He's on a Horse. He's on The Tonight Show!

Isaiah Mustafa (aka "The Old Spice Guy") was a guest on The Tonight Show with Jay Leno recently, where he divulged the secret to his physique—and it's more than body wash! He talks with Jay about training with Tony Horton and shares Tony's diet tips.

How I Stopped Faking It

I'm 45 years old this year, and even though I'm a P90X^®graduate, I have to cop to the fact that I tend to baby myself for fear of getting hurt. I got to the point where I was working out an hour a day but able to "singsong" my way through my workouts without breaking a sweat. No wonder the results had stopped coming. I needed to stop faking it and find a way to really push myself.

Cookbook Review: Good Fish

For the discerning eater, no animal-based protein poses more of a challenge than fish. Fatty acids make it healthy; mercury can make it toxic. Well-managed fisheries make it environmentally benevolent. Overfishing and fish farming make it an environmental nightmare. And how the heck do you cook it? Here's a new cookbook that helps you sort it all out.

7 Tips for Portion Control

A recent study in the Annals of Internal Medicine found that over the last several decades, calorie counts per serving in cookbook recipes have increased dramatically—by an average of more than 100 calories per serving between 1936 and 2006 in The Joy of Cookin alone. Causes range from more affordable food to larger plate sizes to a change in cultural perceptions of what a serving size actually is. The real question, though, is this: What can we do to monitor and control portion sizes?

29 Tips for Keeping Portions Under Control

When it comes to food portions, size matters. In a world filled with "supersized" options, all-you-can-eat buffets, and extra-large pizzas, it's no wonder people overeat. If you've ever found yourself eating more than you intended to, you might find it helpful to take a look at some ways you can keep your eating habits and your portion sizes under control.

Recipe: Parmesan Fish Fillets

Here's a light, high-protein dish that's super-easy to prepare and will work with almost any kind of fish that's in season. And most of the ingredients are things you might already have in your pantry. Fast, delicious, and nutritious!

What is P90X:MC2?

Go behind the scenes with director Mason Bendewald as he gives you a sneak peek at Tony Horton's new year of One on One workouts, with Tony testing out new routines for the next P90X.

Recipe: Avocado Tuna Salad

From the INSANITY: THE ASYLUM nutrition plan, here's an easy-to-prepare recipe that'll take care of all your daily omega-3 needs, with healthy fats from tuna and avocados to keep you feeling full and fit.

Achy Feet? Dr. Mark Cheng Explains Why!

Does running, working out, or spending all day on the go leave you with achy feet? Dr. Mark Cheng explains the science behind the pain and how to relieve it.

Recipe: Rainbow Salsa

Here's a colorful, tasty, healthful salad that's perfect for serving as a dip, on traditional favorites like tacos and burritos, or on burgers and hot dogs fresh off the grill. Enjoy!

Tag! You're Fit!

Just finished your latest round of P90X? Ready for a little break from TurboFire^®? Looking for the next big trend in exercise? I'm here to tell you all about it: they're small, they're fun, and they're a never-ending source of energy. Many of us already have them in our homes and, heck, we invest so much time, effort, and money in them, why not use them to get in shape? That's right, I'm talking about kids. Yes, kids! You're looking for a fun way to get fit. They're looking for a fit way to have fun.

Bring Home

Tony Horton's putting the X in Xmas this season! The Master of Motivation's new book Bring It! hits bookshelves December 21st, but you can preorder yours now at the following online retailers for up to 46% off the retail price!

Tag! You're Fit!

Just finished your latest round of P90X? Ready for a little break from TurboFire^®? Looking for the next big trend in exercise? I'm here to tell you all about it: they're small, they're fun, and they're a never-ending source of energy. Many of us already have them in our homes and, heck, we invest so much time, effort, and money in them, why not use them to get in shape? That's right, I'm talking about kids. Yes, kids! You're looking for a fun way to get fit. They're looking for a fit way to have fun.

Carbs: Friend or Foe?

Contrary to certain diet fads, carbohydrates are an essential part of daily nutrition. But not all carbs are created equal.

INSANITY: THE ASYLUM Is Here!

Shaun T has been taking INSANITY to a whole new level of commitment. By combining drills from all his favorite sports disciplines, INSANITY: THE ASYLUM is going to make you Dig Deeper

5 Foods That Make Your Skin Glow

So you're saying to yourself, "Tony's giving me tips on how to improve the look of my skin?" Yes! That's because better health isn't all about push-ups and pull-ups, you know.

Recipe: Zesty Chicken with Brown Rice

Here's a healthy recipe with a great carb-to-protein ratio. Lean chicken, veggies, and fiber-rich brown rice make this one-dish wonder a perfect meal. Makes great leftovers for lunch the next day, too!

Recipe: Turkey and Wild Rice

OK, Thanksgiving was 2 months ago...it's cool to have turkey again, right? It's one of the best lean protein sources around, so we should be thankful for it more than once a year. This tasty recipe is low in fat, with a great protein-carb balance, and is easy to prepare.