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10 Fit Foods for Fall
Eating produce that's in season and grown locally helps you save some dough and protect the planet. But the best reason? Taste. The sooner you eat a fruit or vegetable after it's picked, the fresher it'll be, and the more pleasing it'll be to your palate. The following 10 foods are reaching their seasonal peaks, and they're available locally in most regions of the United States.
Recipe: Spicy Butternut Squash Soup
The farmers' markets are starting to show the first signs of autumn—healthy gourds like pumpkins and squashes are beginning to populate the stands. Here's a quick, easy recipe for a delicious, vitamin-filled fall soup.
Recipe: Spicy Butternut Squash Soup
The farmers' markets are starting to show the first signs of autumn—healthy gourds like pumpkins and squashes are beginning to populate the stands. Here's a quick, easy recipe for a delicious, vitamin-filled fall soup.
A Beachbody Cookbook Review: Lucid Food
When you're trying to eat right, it seems like no matter what positive action you take, there's something you miss. You eat organic, but then you forget to eat local. Your fruits and veggies come in unrecyclable packaging. And when you do adopt socially responsible eating habits, your friends and family think you're turning into a hippie. Hopefully, Louisa Shafia's Lucid Food should help you deal with both issues.
Win Up to $100,000!
A new monthly contest period has begun in The Beachbody Challengeâ„¢. Submit your transformation story before the end of September to get a FREE T-shirt and a chance to win up to $100,000!
Win Up to $100,000!
A new monthly contest period has begun in The Beachbody Challenge™. Submit your transformation story before the end of September to get a FREE T-shirt and a chance to win up to $100,000!
Worried About Thinning Hair?
Ever wonder how much hair loss is normal?
6 Healthy Foods That Are Easy on Your Wallet
These days, it seems like we're all trying to stretch our dollars, either by necessity or because we're becoming savvier about the benefits of saving more and spending less. If you're looking for ways to stretch your grocery budget without filling up on cheap, empty calories, read on.
Recipe: Spicy Butternut Squash Soup
The farmers' markets are starting to show the first signs of autumn—healthy gourds like pumpkins and squashes are beginning to populate the stands. Here's a quick, easy recipe for a delicious, vitamin-filled fall soup.
Win Up to $100,000!
A new monthly contest period has begun in The Beachbody Challenge
A Beachbody® Cookbook Review: Lucid Food
When you're trying to eat right, it seems like no matter what positive action you take, there's something you miss. You eat organic, but then you forget to eat local. Your fruits and veggies come in unrecyclable packaging. And when you do adopt socially responsible eating habits, your friends and family think you're turning into a hippie. Hopefully, Louisa Shafia's Lucid Food should help you deal with both issues. It's a cookbook that shows you how to eat responsibly while helping your pals realize you'll still be serving them great food.
Recipe: Spicy Butternut Squash Soup
The farmers' markets are starting to show the first signs of autumn—healthy gourds like pumpkins and squashes are beginning to populate the stands. Here's a quick, easy recipe for a delicious, vitamin-filled fall soup.
6 Healthy Foods That Are Easy on Your Wallet
These days, it seems like we're all trying to stretch our dollars, either by necessity or because we're becoming savvier about the benefits of saving more and spending less. If you're looking for ways to stretch your grocery budget without filling up on cheap, empty calories, read on. It's a myth that the healthiest foods are the most expensive. With a list and a plan, it's possible—and surprisingly simple—to eat healthily without blowing your budget or sacrificing those hard-earned P90X
6 Healthy Foods That Are Easy on Your Wallet
These days, it seems like we're all trying to stretch our dollars, either by necessity or because we're becoming savvier about the benefits of saving more and spending less. If you're looking for ways to stretch your grocery budget without filling up on cheap, empty calories, read on. It's a myth that the healthiest foods are the most expensive. With a list and a plan, it's possible—and surprisingly simple—to eat healthily without blowing your budget or sacrificing those hard-earned P90X
7 Foods That Make You Smarter
If the new school year has you scrambling for tips on how to help your kids do better in class, or if you're looking for ways to increase your own productivity, start by examining your diet.
Jeff Lost 150 Pounds with INSANITY
Jeff L. had high blood pressure and could only estimate his weight at 375...because his bathroom scale stopped at 350. His chance viewing of the INSANITY® infomercial changed all that...
Recipe: Spinach Salad with Turkey
Replacing everyday salad greens with fresh leaf spinach kicks up this salad's nutritional value six ways from Sunday. Tasty turkey breast meat adds protein, and orange juice gives a tangy kick to the dressing.
Why Sulfate-Free Shampoo?
You may have heard the rumors about sulfates being bad for your hair. But have you ever stopped to find out why? I went to an expert to get the real story. Watch our eye-opening interview now!
Recipe: Spinach Salad with Turkey
Replacing everyday salad greens with fresh leaf spinach kicks up this salad's nutritional value six ways from Sunday. Tasty turkey breast meat adds protein, and orange juice gives a tangy kick to the dressing. You might even call this a salad for people who don't really like salad!